What Can Managers Do?<\/strong><\/h2>\n\n\n\nEven amid uncertainty, the fundamental role of a manager remains constant \u2013 to support your team. This includes actively supporting their mental health. Being transparent about your own mental health struggles can set the stage for open dialogues with your employees. In a world where remote work has made our personal lives more visible, sharing your challenges makes you appear relatable and compassionate, fostering trust and employee engagement.<\/p>\n\n\n\n
Model healthy behaviors by demonstrating that you prioritize self-care and set boundaries. Too often, managers are so focused on their team’s well-being that they neglect their own. Encourage your team to do the same.<\/p>\n\n\n\n
Creating a culture of connection through regular check-ins is now more crucial than ever. With a significant portion of the workforce operating remotely, it can be challenging to spot signs of distress. A simple “How are you?” is a good start, but go beyond that by asking specific questions and actively listening. Offer flexibility and inclusivity, as needs will continue to evolve.<\/p>\n\n\n\n
Normalize the new flexibility in your organization by sharing how you’ve changed your own work habits. Encourage your team members to be patient and understanding with each other.<\/p>\n\n\n\n
Effective communication is key, and keeping your team informed about any changes, including work hours and expectations, is essential. Make your team aware of available mental health resources and actively promote their use.<\/p>\n\n\n\n
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